Feel Better, Anywhere: Build a Pocket-Sized Reset Kit

Drop in anytime!

Need a quick reset during a stressful day? Come build your own sensory toolkit—a portable pouch of calm you can carry anywhere. 

Learn how sensory regulation and self-care can help you manage stress, boost focus, and feel more comfortable in your space.

Customize, and leave with:

• A mini kit full of soothing goodies

• Tips for grounding and self-care

• Links to white noise playlists + journal prompts

• A little more peace in your pocket

We will provide a variety of items you can put inside such as: suishees, textured stickers, mints, ear plugs, rubber bands, affirmations, various stickers, and so much more! (while supplies last!)

Open to all students—come reset with us! 

This is hosted by the Disability Access Center - and ALL students, staff, and faculty are welcome to drop in and join the fun!  If you want to learn more about the DAC, check out our website and Instagram sites below:

www.pfw.edu/dac

www.instagram.com/pfwdac